January 5 Variety Village
January 11,12  AO Relay Championships
January 17-18  Fred Foot Classic
January 19-Variety Village

February 8,9 AO U18 and Open Champs
February 16  Variety Village
February 23  Mini Meet  York U
March 1,2 AO U16, U20 Champs
March 9  Variety Village
March 30  AO  U14,U12,U10,U8 Champs

 

Cross Country Practices 2024(begin August 19)
Monday, Wednesday,Friday-5pm at Bob Acton Park until the time change, then 4:30(November4)
 
 

Indoor Track 2024-25(December 17-April)
Tuesday, Thursday 6:45 pm  
 
Outdoor Track
Monday, Wednesdays  4:30pm
Birchmount Stadium
Beginning April 10(tentative)
Saturdays at 10am  Birchmount Stadium


It is very important that athletes get in their own distance runs at least 2 other days of the week. Practices are usually speed based, but endurance is equally important. Runs don't have to be fast and if able should be in a social group.